If you are seeking for a way to get rid of those painful feelings all over your joints, this is the right place for you.
So many people experience pains in various parts of the body as a result of many complications.
Joint pains can occur due to ailments like arthritis or bursitis. Even common illness like flu can result to joint pains.
Medications prescribed by physicians or medical personnel can help cure joint pains. But some of these medications might come with side effects or may not be suitable for your body.
But alternatively,there are various herbs that could ease joint pains without causing any side effect. The most common 5 of them are:
This plant is a very famous topical analgesic which is included in almost all creams and ointment for joint ache. It comes with a sharp menthol smell that goes with pain killing treatments. Further research has proven that even inhaling the eucalyptus plant in can relive little pains in the joints.
The leaves of this plant is filled with a compound called TANNINS. Tannins are helpful in reducing the swellings and inflammation.
In the ancient Chinese medication, ginger is to increase the circulation of blood which has the tendency to heal areas of inflammation. Ginger also enhances blood sugar levels, helps lower cholesterol level amidst other things. And it also fights or decrease pains in the joints.
The ingredient active in ginger that is responsible for healing is called GINGEROL and it possesses strong anti oxidant capabilities. Ginger may be used either fresh, dried, powdered or even oil form. But if you do not like the taste of ginger, feel free to use a capsule.
3. Aloe Vera
A lot of people know that Aloe Vera can be used for treating sun burns or skin abrasions. But this plant can be used for more than that. Aloe Vera is made up of over 75 active components and also several powerful anti inflammatory elements.
You could use Aloe Vera for joint pains by massaging into areas where pain is felt. Alternatively, you could decide to go for aloe supplements orally or get some aloe juice with slight flavor. But if you are on diabetes medication, consult your doctor before consuming aloe.
4. Green Tea
For many reasons, the Green Tea is one of the most healthy beverage anyone can choose. From shedding of body fat to improving brain performances, the green tea helps in your general well being. The green tea has robust anti inflammatory compounds that helps people with osteoarthritis and rheumatoid arthritis.
Most people actually take green team more than 2 times daily. And you can also decide to include other inflammation decreasing herbs (such as ginger or aloe) into your cup of green tea.
For those who do not know, Turmeric is that orangey-yellow spice use in the production of popular cooking ingredient, Curry. Turmeric has been used as a medicine way before it became a cooking ingredient.
Recent studies suggest that turmeric is best eaten instead of applying it topically. But however you want to is okay because it taste nice in all dishes.
An anti inflammatory treatment solely based on natural herbs is likely to reduce you dependence on OTC (over the counter) and prescription drugs.
Do not forget that the above mentioned herbs also have numerous advantaged beyond pain killing, so you have absolutely nothing to loose by trying them.
So stay healthy and enjoy your herbs. But remember to pass share this and drop your comments below.CLICK HERE TO COMMENT