How To Naturally Increase Your Breast Size

Naturally Increase Your Breast Size

Women consider their breast to be one of their greatest assets. A breast that’s well rounded and firm adds to the overall beauty of a woman and makes her more attractive. This is the reason a woman would go through any length to have the perfect set of breasts. 

In this article, you’d find out what factors affect the size of a women’s breast and how to naturally increase the breast size.


Factors that affect the shape and size of a woman’s breast.

  • Weight

Fat tissues are the main constituents of the breast. Hence, a woman’s breast changes as she gains or loses weight.

  • Genetics

No two women have the same breast size, mostly because of the genes they inherited from their lineage. The inheritance pattern can be altered by a woman’s diet and environment. 

  • Hormones

During puberty, an imbalance in oestrogen can cause the breast to be poorly developed.


Below are are simple natural ways to boost the growth of the breast.

Olive Oil

Olive oil

Nutritional constituents of olive oil work to improve blood circulation. The phytoestrogen contained in olive oil works to increase a woman’s breast size.


Two teaspoons of olive oil


  1. Apply little olive oil to your hands 
  2. Gently massage the oil into the breast for about 6-12 minutes.

How Often should it be done

Not less than two times daily

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Soybean Oil

Soybean Oil

Soybean oil works to boost the levels of estrogen in the body, which works to increase a woman’s breast size.


Two teaspoons of soybean oil


In a clockwise or anticlockwise motion, gently massage into the breast for 15-20 minutes.

How Often should it be done

It should be done, once a day

e. Rose Essential Oil

Rose oil contains a substance called geraniol, which triggers a high concentration of estrogenic activity. Hence, it’s effectiveness in stimulating a woman’s breast growth.


  • 13 drops of rose essential oil
  • 30ml 0f either olive or coconut oil


  1. Mix either the coconut or olive oil with the rose essential oil.
  2. Gently massage this mixture into your breast for 10-20

How Often should it be done

This should be done two times daily.

Soy Milk

Soy Milk

This milk is a rich source of phytoestrogen which works to gradually increase the Brest size.


2-3 cups of unsweetened soy milk


Daily drink a cup of unsweetened milk.

How Often should it be done

This should be done twice daily.



Vitamins A, B3, C, and E have been proven to increase a woman’s breast size.

Vitamin A works to increase the firmness of the breast due to its collagen content. Vitamin B3 boost blood circulation in the body, hence directly increasing the size of a woman’s breasts. Vitamin C works to keep cells of the breast hydrated while Vitamin E works to regulate the body’s cholesterol level, which has proven to be beneficial in enlargement of the breast.

Instead of taking supplements of these vitamins, it would be more effective if they’re naturally consumed.

Chest Exercises

A combination of dieting and regular chest exercises will work wonders in achieving large and full breasts. Exercises like wall press, chest press and push-ups, aside from aiding in breast enlargement, will also make you keep fit and healthy.

For questions and contributions, feel free to drop your comments below.



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